4 Seasons of Loneliness with J. Walter Freiberg III

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loneliness_ig 

In This Episode…

 

  • What “feeling lonely” really tells you

  • Why loneliness is a serious public health problem

  • How to make and restore connections to old and new friends

 

Ways to Listen to this Episode:

  1. Use the player above to listen/download the episode from this page
  2. Listen on iTunes, iHeartRadio, Google Play Music or Stitcher Radio (don't forget to rate, review and subscribe!)

 

Key Points

 

Loneliness is a sensation like hunger or thirst. It's a sensation of inadequate connection.

As of 2012, more than 1/4 of U.S. households are one-person households.

Chronic loneliness also makes you sicker (diabetes, high blood pressure, Alheizmer's disease) and higher mortality. The cure requires no medicine and doesn't cost money.


 

 

What You Can Do

 

 

 

Connect with My Guest

J. Walter Freiberg, JD

Website

Links and Resources


 

 

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